Dear Advice Line,

My family is really busy, and we don’t have a lot of time to cook. It seems like we eat an awful lot of take-out packaged meals, and frozen dinners. I wonder if we are getting too much sodium, sugar, and fat. I also don’t think we get enough fresh vegetables and whole grains. What can we do?


(Writing) - Write a response to this teen to help solve the problem.


*** I need help, Asap!! ***​