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11-01-2024
Health

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Sleep that is restful and refreshing under most circumstances, along with which set of the following features, is considered to contribute to optimal sleep patterns?
1) Deep sleep, REM sleep, and sufficient duration
2) Light sleep, REM sleep, and short duration
3) Interrupted sleep, REM sleep, and long duration
4) Shallow sleep, non-REM sleep, and irregular duration

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