Which of the following is the MOST appropriate stabilization exercise to begin a patient with on that is 75 and presents with low back pain and a flexion bias on initial eval?
a. Transverse abdominis training in supine with both legs extended
b. Transverse abdominis training in hooklying
c. Transverse abdominis training in hooklying with alternating LE marching
d.Transverse abdominis training in supine with one pillow beneath the knees