robynitabonita robynitabonita

11-05-2018
Health

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what do the letters in the f.i.t.t formula stand for

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XXdeadXXgoddess XXdeadXXgoddess

11-05-2018

The F is frequency, the I is intensity, the T is time, and the last T is type. Hope this helps you! :)

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quiasia14 quiasia14

11-05-2018

stands for frequency, intensity, time, and type

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