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Minerals are micronutrients that are required by the body for various key functions. but excess consumption of minerals may be toxic to the body. for example, harris consumes a typical american diet and suffers from high blood pressure. he should limit his consumption of . based on current statistics, the primary source of this mineral in the diet. nextreset

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Harris should limit his consumption of table salt which contains large amounts of sodium. sodium in large quantities interferes with water balance by increasing the amount of water retained by the kidney. if too much water is contained it inn creases the body's blood volume which increases the blood pressure

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