harrisethel harrisethel
  • 10-06-2018
  • Health
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What happens during the ‘D' part of the ‘ABCD Method?'

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sehelizabeth01
sehelizabeth01 sehelizabeth01
  • 10-06-2018
If you are referencing the ABCD method for psychology, the D step references Disputing. This helps with anger management. Are your beliefs rational and realistic?
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