You are given triangle RST with vertices R(-3,-1), S(-1,-1) and T(-4,-5).
1. Apply the rotation of 90° counterclockwise about the origin that has a rule:
(x,y)→(-y,x).
Then
2. Second transformation is translation 1 unite up with a rule:
(x,y)→(x,y+1).
So
As you can see these points are exactly those from the task condition.
Answer: 1st transfomation is rotation of 90° counterclockwise about the origin and 2nd transformation is translation 1 unite up