Cardio endurance is the range of movement across the body and how well the joins ligaments muscles and tendons can stretch to accommodate that movement is an FALSE statement.
What is Cardio endurance?
- Cardiovascular endurance is a measure of how well you can do exercises that involve your whole body at moderate to high intensity for an extended time. Improving your cardiovascular endurance can make it easier for you to carry out your daily tasks.
- It is also a kind of Aerobic exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately.
Cardio endurance is the range of movement across the body and how well the joins ligaments muscles and tendons can stretch to accommodate that movement is an FALSE statement.
To learn more about Cardio endurance refer:https://brainly.ph/question/5016081
#SPJ2
