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Jonny tries to ride his bike a little longer each time. Which principle of fitness is he following?

A).Individuality

B). Reversibility

C). Progression

D). Specificity ​

Respuesta :

FlexiLexi321

Answer:

C) Progression

Hope this Helps!

Answer:

Explanation:

C, seems like he is trying to do better each time by going faster or longer.

Btw, bike riding is great exercise.

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