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(I WILL GIVE YOU BRAINLIEST) Also im just checking to see if my answers are correct.

Endorphins released in the bloodstream during exercise ______________.



make you feel sluggish.


can reduce stress.


make you tired.


have no impact on your body.



A good exercise program includes


a warm up and cool down


working out 7 days a week


ignoring your body's signals


all of the above