Which benefits are first noticed once a tobacco user quits?
A. psychological benefits
B. respiratory benefits
C. cardiovascular benefits
D. societal benefits
C is the answer
Cardiovascular benefits are first noticed once a tobacco user quits.
The benefits of cardiovascular fitness are quite expansive. Cardiovascular endurance promotes overall strength gains and health improvement, and it is considered to be a crucial element to a good training regimen.
The American Heart Association and most doctors recommend aerobic exercise for people with or at risk of heart disease. This is because exercise can strengthen the heart and help it pump blood around the body more efficiently.
The health benefits of quitting tobacco use begin immediately and continue throughout life. The Society also benefits every time a tobacco user quits. Immediately after a person kicks the habit, the body begins to repair itself from the damage caused by smoking.
Learn more about cardiovascular benefits, refer:
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