Answer:
Multiple Ways
Explanation:
Depends if problem is mental or physical based but could use some of the following:
- Talk to peers, teachers, family, friends or doctor
- See a school counsellor
- There are many online services you can reach out too
- Make a plan to help you cope
- Meditation
- Most important is to not suffer alone, there is always someone close by to help.
I hope you are okay x
