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Which strength exercise is an example of an isometric exercise?
A: seated leg press
B: medicine ball throw
C: flexed-arm hang
D: trunk extension

Respuesta :

Answer:

C: flexed-arm hang

Explanation:

just took the test

C: flexed-arm hang is the strength exercise which is an example of an isometric exercise.

  • An isometric exercise can be defined as the form of exercise that includes the static contraction of the muscle without causing any movement of the joint. This involves stretching of the muscles.
  • Seated leg press, medicine ball throw, and trunk extension all are not the examples of the isometric exercise.
  • Flexed arm hang is an example of isometric exercise. Hanging of the arm extend the flexor muscles of the arm. Thus this will cause the extension of the arm muscles and contraction of the arm muscles.

Learn more about isometric exercise:

https://brainly.com/question/8728073

Refer: Diagram showing flexed arm hang.

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