Your 7.5 Setting Goals: Work File Review required that you write a health goal using the formula below.

1. Write your health goal in a positive manner.

2. Write your plan of action. You must have at least 3 SPECIFIC steps that help you achieve your goal. a. b. c.

3. Write the time frame.

Be sure you include all the components of a goal statement.

Respuesta :

Answer:

Explanation:goal

Just like planning a road trip, setting _________ helps you plan for your future.

Management

Setting goals helps one become the boss of time and time ______.

Self esteem

Setting goals helps to raise _____ _______.

wants, needs

Goals are based on ____ and ______.

Specific, measurable

Goals must be______ and ________.

Positive

When writing goals, always state them in a ________ manner.

Goals

setting goals gives you long-term _____.

Long term goals

Goals that take months, a year or years to accomplish are referred to as _______.

Short-term goal

this is something that you want to achieve in the near future.

Long-term goal

a goal that will take a long time to achieve

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