Respuesta :
Answer:
The science of the nutrition in foods and their action within the body. The study of human behavior related to food
Explanation:
The nutrients present in the food are what make it powerful.
What are nutrients?
The organic substances present in the food used by animals to produce energy and to perform various other life processes are called nutrients.
Nutrients are of two types. These two types are -
- Macronutrients - These are required by the body in large amounts.
- Micronutrients - These are required by the body in small amounts.
Carbohydrates, fats, and proteins are categorized as Macronutrients. Carbohydrates and fats are used as sources of instantaneous or long-term energy. Proteins are used for structural development.
Vitamins and minerals are classified as micronutrients. They are required in small amounts but these small amounts are key for various reactions to happen in the body.
Thus fats, carbohydrates, proteins, vitamins, and minerals are the nutrients present in our food.
Therefore, nutrients make the food powerful.
Read more about nutrients, here
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