akatlisilva35
contestada

Modern exercise training method designed to improve strength, posture and flexibility, not
spiritual in nature is called
yoga
pilates
range of motion exercise
step aerobics

Respuesta :

devoncollins0802

Answer:

Pilates

hope that helps

Rain <3

Explanation:

leahsballinger
Pilates because yoga has spiritual ties. Hope this helps.

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