Answer:Cognitive therapy
Explanation:
Cognitive therapy is a therapy that pays attention to the way we think ,behave and how that impact us emotionally. It uses our present behavior and thinking to help us overcome the emotions that are making us suffer presently.
It is used to help people with issues of depression,fears,panic, anxiety ,eating disorder,substance abuse and other emotionally based disorders.
This therapy suggests that we are affected emotionally due to how we think about particular situation.
It aims is to help improve the way we think and behave which can improve our emotional reactions to tough situations.
overemphasizing the importance of making a good impression can be stressful on someone and this pressure they put on themselves can affect them and this is due to how they are thinking and behaving.