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10-02-2020
Health

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Added sugars are no longer limited in the dietary guidelines

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queenelena10141 queenelena10141

10-02-2020

Answer & Explanation:

The 2015-2020 Dietary Guidelines for Americans recommends limiting calories from added sugars to no more than 10% each day. That's 200 calories, or about 12 teaspoons, for a 2,000 calorie diet. What Are Added Sugars? Some foods have sugar naturally—like fruits, vegetables, and milk.

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