Magpie818 Magpie818

10-03-2020
Health

contestada

what are healthy ways to relieve stress?

Respuesta :

kyrac0336 kyrac0336

10-03-2020

1. Get at least 6-8 hours of sleep.

2. Exercise at least 30 minutes a day.

3. Eat stress relieving foods.

Hope that helps!

Answer Link

wernerben50 wernerben50

10-03-2020

Answer:

Exercise, hang out around people you like, and do things that you enjoy.

Explanation:

Answer Link

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