amanraj9224 amanraj9224
  • 10-03-2020
  • Biology
contestada

Alex complains of chronic insomnia. He has had a medical check-up and is healthy, yet he has difficulty falling asleep. What is the best advice you can give in this situation?

Respuesta :

Аноним Аноним
  • 22-03-2020

Answer:

Go to bed at the same time every evening and wake up at the same time in the morning.

Explanation:

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