1505153 1505153

11-03-2020
Health

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give an example of both a negative and positive coping mechanism you could use to deal with this stress?

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11-03-2020

A negative coping mechanism would be taking your anger out on others or breaking your stuff to relieve stress. A positive coping mechanism would be counting down from 10 for taking deep breath's or squeezing a stress ball to relieve stress

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