Abdominal strength and endurance is measured in which part of the Fitnessgram Physical Fitness Test?
A. Push-up Test
B. Pacer Test
C. Sit - and - Reach
D. Curl-up Test
E. Trunk lift

Respuesta :

The pacer year is for endurance

A Curl-up test is used to measure abdominal strength and endurance.

What is curl-up test?

Abdominal muscular strength and endurance are vital for maintaining proper posture and pelvic alignment.

The curl-up abdominal fitness test demands the participants to accomplish as many curl-ups as they can while maintaining a defined cadence.

Purpose: The curl-up test assesses abdominal strength and endurance, which is critical for core stability and back support.

Thus, option D is correct.

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