Answer:
Excerpt in your own words.
Explanation: Lets look at the word 'Paraphrase':
"Express the meaning of (the writer or speaker or something written or spoken) using different words, especially to achieve greater clarity."
(From Google Dictionary)
So, with this context, the answer that makes the most sense is: Excerpt in your own words.
This is because it follows similar lines to the definition to 'Paraphrase' above, thus it is the most logical statement compared to the others.
(Hope this helps)