SkinnyFlakk13 SkinnyFlakk13

12-05-2020
Biology

contestada

Which of the following is the BEST example of increasing the intensity of a workout?
A. running one mile further than normal
B. running one mile faster than normal
C. running one mile more every other workout
D. jogging for three miles
Please select the best answer from the choices provided.
OA
OOO

Respuesta :

aidanw3 aidanw3

12-05-2020

Answer:

B

Explanation:

Running one mile faster than normal will increase the amount of work by making you push yourself which in turn, will increase the intensity of the workout.

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Аноним Аноним

05-10-2020

Answer:

running one mile faster than normal

Explanation:

i got it right

Answer Link

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