justinpatton04
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Exercising in cold weather requires many special precautions. Which of the precautions described in the article would be useful in warm weather?

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kmmorris04

There are many different exercise equipment that is useful for warm weather and cold weather. In the article it listed some pretty useful tips and suggestions for both. It is important to wear tennis shoes no matter the time of the season, they protect your feet from harm. At night even if it is warm out, you should wear reflective gear/clothing, this allows for cars to see you easier. In the winter and summer, sunscreen always comes in handy, protecting you from sunburn. Even if it may not seem like it, wearing layers in warm weather is good too, you may start off a little chili then be hot, or who knows, it may start raining.

I got 100% in endgenuity for this, so maybe it will help you.    

An athletic activity for fitness and stamina building is called exercise and workouts. Exercise helps individuals to remain fit and healthy.

The precautions to be taken while performing exercise in hot weather are:

  • Drink enough liquid or water.

  • Wear proper clothes.

  • Time your workout routine with breaks.

The precautions can be explained as:

  • In summer temperature is high and the body sweats a lot so to avoid dehydration during workouts proper intake of liquids should be taken and exercise should be done not directly under the sun.

  • Dress properly and avoid overdressing as it will result in heatstroke.

Thus, precautions should be taken while exercising during summers.

To learn more about precautions during exercising summers follow the link:

https://brainly.com/question/1901193

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