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An inactive student wants to become more physically active but does not have the money to pay for a gym membership. What is the most effective thing she can do to develop a realistic fitness routine?

1.Conduct online research to find ways to be physically active
2.Start an activity that does not require extra equipment
3.Download an app that sends activity reminders to her phone
4.Save money to join a gym in the future

Respuesta :

Starting an activity that does not require extra equipment is the best way to achieve fitness.

What is the most effective thing to develop a realistic fitness routine?

The most effective thing she can do to develop a realistic fitness routine is to start an activity that does not require extra equipment as well as follow a healthy and nutritive diet. Both exercise and good food are essential for the good health of an individual.

So we can conclude that starting an activity that does not require extra equipment is the best way to achieve fitness.

Learn more about fitness here: https://brainly.com/question/13490156

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