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What part of the body does the exercise target?
1) Lunge ?
2) Push Up ?
3) Sit up ?
4) Burpee ?
(Choice Al Full Body
Choice B] Upper Body
(Choice C] Lower Body
(Choice Dj Core/Abs

Respuesta :

Fite4252

Answer:

Lunge - hamstrings and glutes

Pushups - shoulders, chest, back, arms, lower back

Sit ups - core abs

Burpee - Full body

Explanation:

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Answer:

Hey There!

Your answers are...

1) Lunge -- LOWER BODY (hamstrings, quads and glutes)

2) Push Up -- UPPER BODY (biceps, triceps, deltoids, trapeziuses etc)

3) Sit Up -- CORE/ABS (Abdominal Muscles, External Obliques etc)

4) Burpee -- FULL BODY

Explanation:

These exercises are really good for targeting a certain group of muscles...it really works!

I HOPE THIS HELPED YOU WITH YOUR WORK!

:D

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