tredwayj
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Stretching that requires you to hold the position for 20–30 seconds is called

Respuesta :

kayleejackson118

Answer:

it's called static stretching

Explanation:

static stretching is dynamic stretches are controled movements that prepair your muscles,and other soft tissuse for performence and safety

Answer:

static is the right answer

Explanation:

i got it right so it's good

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