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Compare and contrast the health benefits and the amount of physical or mental energy needed between active
leisure activities and passive leisure activities.

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Answer:

   This is the answer "Some active leisure activities, such as yoga and running, require a great deal of physical energy, while other activities, like playing chess, require a substantial amount of mental energy. Passive leisure activities, such as watching TV or going to the movies, require little to no physical or mental energy. Because of the exertion of physical or mental energy, active leisure activities have more health benefits than passive leisure activities." hope it help you?:)

Explanation:

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The health benefits and the amount of physical or mental energy needed between active leisure activities and passive leisure activities are:

Active leisure activities requires making use of energy while  Passive leisure activities does only require little or no energy.

Active leisure activities means engaging in activities that  require you to make  use of your physical energy.

This activities include:

•Dancing

•Yoga

•Walking

•Swimming etc

Passive leisure activities are activities that does not require you to make use of your physical energy.

Example includes

•Listening to music

•Watching TV

•Reading book

•Playing video game

The Health benefit of Active leisure activities  is more than that of Passive leisure activities.

Benefit of Active leisure activities are:

•it  help to improve human all well being

• It help to reduce  heart  disease

•It help to reduce the risk of  High blood pressure

•It help to reduce the risk of  Stroke

• It help to build and maintain bones.

Benefit of Passive leisure activities are:

•It helps to relax our body which lead to increase in blood circulation of our body

• It help to slow the heart rate

• It reduce blood pressure etc

Inconclusion Active leisure activities requires making use of energy while  Passive leisure activities does only require little or no energy.

Learn more here:

https://brainly.com/question/23321822

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