Thermogenesis is the process which produces heat in the body.
Body temperature is increased with exercise because your body's muscle moves continuously. Thermogenesis is the process through which our body's muscles, organs, and brain produce heat. Our muscles produce heat by shivering.
Hormonal thermogenesis is the process through which thyroid gland releases hormones in order to increase metabolism. This increase in the metabolism produces heat in the body and rises the temperature in the body so we can conclude that through thermogenesis our body produces heat.
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