The best source of longer-term energy storage for our bodies are Polysaccharides. Option C is correct.
Saccharides are sugar molecules. Among these molecules, some are shorter than others though all of them provide very similar functions to our bodies. Our bodies break down these sugars in order to obtain energy.
Due to the nature of everyday life, our bodies at times need a quick source of energy, as well as energy to be stored for later. This is where the difference in saccharides comes into play. Monosaccharides and Disaccharides are a source of quick energy, due to their being short molecules they can be broken with ease for quick use.
On the other hand, Polysaccharides are chains of sugar that can at times span into the thousands. These chains are later quickly broken up into monosaccharides at times of need. This characteristic makes them ideal for long-term storage of energy and is the reason that option C is correct.
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