Which of the following is true of meditation?
You must practice it as part of a religious faith.
There are apps and guides for it on the Internet.
You need a highly specialized environment to meditate.
It takes years of meditation before health benefits are noticeable.

Meditation is a practice in which a person trains attention and awareness by focusing the mind on a specific object, thought, or activity.

It is also practiced in various religious traditions also.

Thus, the correct option is A.

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Which of the following is true of meditation? You must practice it as part of a religious faith. There are apps and guides for it on the Internet. You need a highly specialized environment to meditate. It takes years of meditation before health benefits are noticeable.

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What is meditation?

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Which of the following is true of meditation?
You must practice it as part of a religious faith.
There are apps and guides for it on the Internet.
You need a highly specialized environment to meditate.
It takes years of meditation before health benefits are noticeable.