Solution :
The nuclear reaction for boron is given as :
[tex]$^{10}\textrm{B}_5 + ^{1}\textrm{n}_0 \rightarrow ^{7}\textrm{Li}_3 + ^{4}\textrm{He}_2$[/tex]
And the reaction for Cadmium is :
[tex]$^{113}\textrm{Cd}_48 + ^{1}\textrm{n}_0 \rightarrow ^{114}\textrm{Cd}_48 + \gamma [5 \ \textrm{MeV}]$[/tex]
We know that it is easier that to shield or stop an alpha particle (i.e. He nucli) as they can be stopped or obstructed by only a few centimetres of the material. However, the gamma rays ( γ ) can penetrate through the material to a greater distance. Therefore, we can choose the first one.