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Which of the following is NOT a benefit of stretching?

A.) increased speed
B.) enhanced flexibility
C.) perform daily activities more efficiently
D.) better range of motion

Respuesta :

mouna56

Answer:

A. Increased Speed

Explanation:

stretching can't affect your speed, instead it enhances flexibility, helps you preform perform activities more efficiently and you will have a better range of motion.

Answer:

increased speed

Explanation:

took the test

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