xgallegos765 xgallegos765
  • 12-12-2020
  • Health
contestada

safe workout plans always start with

A. a good warmup
B. weight lifting
C. sprinting
D. a small meal​

Respuesta :

theopeners101
theopeners101 theopeners101
  • 12-12-2020

Answer: A

Explanation:

You need to stretch your muscles! If not you may cause them to strain. This also gets your heart rate up!

Answer Link
aylinarizqueta aylinarizqueta
  • 12-12-2020

Answer:

A. a good warm-up

Explanation:

I just got it right.

 Hope it helps!

Answer Link

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