Respuesta :
Answer:
D. the more benefit they will receive from exercise
Explanation After they are done with exercising they will feel more energetic and more willing to particapte in events. Also increased health will follow.
Answer:
The answer is A.
This is because your body gets used to doing certain physical activities. If you don't make the activities you do harder, then your body won't improve, it'll stay the same. Therefor, people need to have a more intense exercise.
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