kadedynn
kadedynn kadedynn
  • 10-02-2021
  • Health
contestada

Explain how you can change your workout routine using each of the SPORT and FITT principles

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xxxantis0cialxxx
xxxantis0cialxxx xxxantis0cialxxx
  • 11-02-2021
You can change your working by including the fit principles; running, walking, swimming, walking, dancing, aerobic routines, and cycling. You can also change it by adding in some sport principles by playing a game of basket ball, soccer etc!

Hope this helps! :p
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