unicornshatemagic
contestada

Choose the correct component that goes with the descriptions and activities below:

Lifting weights, Moving, lifting, pushing heavy objects once or twice

Group of answer choices:

Cardiovascular Endurance

Muscular Strength

Muscular Ednurance

Flexability

Body Comp/Body Mass

QUESTION 2
Choose the correct component that goes with the descriptions and activities below:

Jogging, Biking long distances, Swimming laps, Heart and lungs moving oxygen and blood to the muscles, Soccer

Group of answer choices

Cardiovascular Ednurance

Muscular Strength

Muscular Endurance

Flexability

Body Comp/Body Mass

QUESTION 3

Choose the correct component that goes with the descriptions and activities below:

Having full range of motion in joints, Yoga, Gymnastics, Cheer, Most if not all sports

Group of answer choices

Cardiovascular Endurance

Muscular Strength

Muscular Endurance

Flexability

Body Comp/ Body Mass

QUESTION 4

Choose the correct component that goes with the descriptions and activities below:

Percentage of fat to other parts that make up the body, over 25% is not good, Too much can lead to health issues like high blood pressure, heart attack, and stroke

Group of answer choices

Cardiovascular Endurance

Muscular Strength

Muscular Endurance

Flexability

Body Comp/Body Mass

QUESTION 5

Choose the correct component that goes with the descriptions and activities below:

Lifting weights, Moving, lifting, pushing objects over a period of time, Required to be successful in most sports and daily activities in life

Group of answer choices

Cardiovascular Endurance

Muscular Strength

Muscular Endurance

Flexability

Body Comp/Body Mass




PLEASE HELP ME WITH THIS PLEASE I WILL MARK BRAINLIEST IF YOU DONT ANSWER THE QUESTION I WILL ASK MAINTEINCE TO TAKE UR ANSWER OFF TY PLEASE HELP

Respuesta :

OlanmaE

Answer:

1. Muscular Strength

2. Cardiovascular Endurance

3.  Flexibility

4. Body Composition/Body Mass

5. Muscular Endurance

Explanation:

1. Muscular strength refers to how hard the muscles can exert themselves.

2. Cardiovascular endurance is the ability of the heart, lungs, and blood vessels to pump oxygen-rich blood to the muscles during exercise. This will help a person endure longer in exercises.

3. Flexibility is the ease with which the muscles can stretch themselves and adapt to different types of activities.

4. Body Composition/Body Mass is the breakdown of the body into the major stuff it is made of and these include; fat, proteins, minerals and water.

5. Muscular Endurance gives an idea of how long the muscles can coordinate themselves in strenuous activities.

Otras preguntas