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In a couple of sentences, explain why it is important to find an instructor when starting a weight training program.

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Kalahira
It is important to have an instructor when you start a weight training program because they will assess you to you daily routine. The instructors will help you lose or gain weight by giving you schedule of works and plans for your food. They are important because they are expert on how you could adopt to the change of your daily routines.
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An instructor is important when starting a weight training program because they will assess performance and ensure the right routine is followed.

Who is an Instructor?

This is also referred to as a teacher who teaches students about a particular subject or activity.

In a weight training program, they are important as they ensure the right routine is followed for maximum output.

Read more about Instructor here https://brainly.com/question/25584011

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