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Answer:

Setting goals helps trigger new behaviors, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. In the end, you can't manage what you don't measure and you can't improve upon something that you don't properly manage.

Explanation:

sana makatulong

Setting goals to help trigger new behaviors, helps guide your focus. And. In the end, you can’t manage to measure and you can’t help on something that you’ve done properly manage