Answer:
87000 J ;
200 J
Explanation:
Workdone = mgh
Weight = mg = 290kN = 290 * 1000=290000 N
h = distance = 30 cm = 0.3 m
Workdone = 290000 * 0.3
Workdone = 87000 J
B.)
Workdone = Force * distance
Force = 4000 N
Distance, d = 5 cm = 0.05 m
Workdone by the woman, W = 4000N * 0.05m
W = 200Nm = 200 J