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A healthy body image means you feel comfortable in your body and you feel good about the way you look.

Why do you think it is important to have a healthy body image?
How do you think your diet affects your body image?

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Answer:

Healthy body image is more than simply tolerating what you look like or “not disliking” yourself. A healthy body image means that you truly accept and like the way you look right now, and aren't trying to change your body to fit the way you think you should look.elf-esteem affects how you take care of yourself, emotionally, physically and spiritually.  When you have healthy body image, you feel comfortable about your body  This can mean not eating or sleeping enough, staying away from friends and  When you're around people and things that make you feel good, you're less  

Your body image may not be accurate. Many people think they are overweight or underweight when they are not. Poor body image is often linked to dieting, over-exercising, or eating disorders. Frequent dieting can affect your mental and physical health.

Explanation:
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness. Eating well and exercising often when you're a teenager will also help you stay in good health later in life.