The curl up test is testing what muscle group?

Question 3 options:

abdominal strength


leg strength


lower body


upper body

Respuesta :

abdominal strength:)

Answer:

The answer is abdominal strength.

Explanation:

Abdominal strength is the strength of your abdomen and abdominal muscles; it's also known as your "core" or "abs." When you perform curl-ups, you are increasing the strength of your abdomen/core. Therefore, the curl up test would test your abdominal strength.