Answer: Participating in all of the above can improve flexibility.
Explanation:
A practice that helps in improving or developing inherent power in order to bring peace and harmony to the body of a person is called yoga.
Yoga includes different postures that also help in providing flexibility to the body.
Pilates is another method of providing muscular strength and low impact flexibility to a human body.
Swimming also a good exercise that provides flexibility.
Thus, we can conclude that participating in all of the above can improve flexibility.
