Respuesta :
Answer:
Inaction
Explanation:
- Practice is most important if you want to improve your skill releated fitness
- That's why there is a saying"Practice makes a man perfect.
- However specificity is also important
Skill related component cannot be improved by inaction.
What is skill related fitness?
Skill related fitness refer different components of fitness and abilities that help people learn new skills. The major components of skill related fitness are speed, agility, balance, coordination and power.
With skill related fitness, an individual develop new skills when those components are practice.
Therefore, Skill related component cannot be improved by inaction.
Learn more about skill related fitness below.
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