Answer:
Amino Acids
Explanation:
Because we don't store amino acids, our bodies make them in two different ways: either from scratch or by modifying others. Nine amino acids—histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine—known as the essential amino acids, must come from food.
Hope This Helps!
