contestada

Cienna is trying to make some healthy changes to her lifestyle. She notices she is drinking several sodas each day. What would be the BEST strategy for Cienna to use to make a healthy change to her lifestyle?

A. Attempt a crash diet to stop drinking soda altogether
B. Keep a food journal to track and be aware of her liquid calories
C. Skip lunch each day to compensate for drinking soda
D. Start working out to burn off the calories from the soda

Respuesta :

iheartmayu

Answer:

B, Keep a food journal to track and be aware of her liquid calories.

  • This may help Cieanna make tremendous change in her physical health.

I hope this helped at all.

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