Oral hygiene is very essential in keeping one fit. It is simply the act of keeping one's mouth clean and free of disease The statement that best indicates to the nurse that the instructions have been understood is that "I can use foam-tipped applicators to wipe my teeth and gums".
It is very essential that oral hygiene be maintained a constant basis to help prevention of dental disease, infection and bad breath.
Poor oral hygiene result in dental cavities and gum disease. Studies has shown that it i linked to heart disease, cancer, and diabetes.
Often brush your teeth twice a day with fluoride toothpaste..
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