Respuesta :
From a nutrition perspective, there are six main components of a balanced diet: carbohydrates, fats, protein, vitamins, minerals and water. It is important that all six are consumed regularly.
1. Carbs
2. Lots of water
3. Vitamins and Minerals
4. Calories
5. Fats
6. Proteins
7.
2. Lots of water
3. Vitamins and Minerals
4. Calories
5. Fats
6. Proteins
7.