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Diet #3: Heart 2 Heart Does this diet require you to eat normal foods? (1 pt) Does this diet require you to eat a variety of foods? (1 pt) Does this diet teach positive lifestyle changes? (1 pt) Does this diet lead to rapid weight loss? (1 pt) Does this diet require a weight loss aid? (1 pt) In one paragraph, describe whether you think this is a healthy diet or a fad diet? (2 pts)

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10194241

Answer:

The best diet for preventing heart disease is one that is full of fruits and vegetables, whole grains, nuts, fish, poultry, and vegetable oils; includes alcohol in moderation, if at all; and goes easy on red and processed meats, refined carbohydrates, foods and beverages with added sugar, sodium, and foods with trans ...

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sorry hope you got good grades

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